I have been trying hard to get the health thing under control. I joined a gym July 15th and I've been slowly developing the habits of going to the gym consistently. My sister has created a plan for me to follow and for the last 3 weeks I have followed it diligently. For the last 3 weeks I have been in the gym by 5:30am at least 4 days a week! So I think I have successfully built the foundation I need for making this a habit.
Next week I'm back at work, and that will be the true test. It is going to be way harder getting up to exercise then because I need to be home from the gym by 6:10, which means getting up even earlier, and being at the gym by 5. Getting enough sleep will be my new challenge, I think!
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